Knee Blog

From an early age, we’re taught the importance of eating our fruits and veggies every day! Eating a balanced diet is essential for staying healthy.  But did you that the

As human beings, we use our knees a lot. They allow us to sit and stand, walk around, climb stairs…  As soon as we hop out of bed in the

Knee osteoarthritis (OA) is a condition that affects millions of people worldwide[1]. This condition leads to chronic pain, stiffness, and limited mobility. And the number of people experiencing knee OA

Millions of people suffer from knee pain every day – and it can truly be debilitating, affecting every aspect of your life. For many of these people, it may feel

Knee pain can be an annoyance at best, and cause limited mobility at worst. Oftentimes, this pain is caused by something called osteoarthritis. You may assume that surgery is the

Tired of waking up in the middle of the night with aching knees? Do you struggle to fall asleep due to persistent knee pain? You’re not alone! Millions of people

Knee swelling is a common issue that affects millions of people around the globe. This ailment can cause pain and discomfort of varying levels, and could even lead to limited

Knee osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide. This disease causes pain and stiffness in the knee, leading to limited mobility[1]. Many of those

You may notice it after a long day of walking. Others may be aware of it as they walk up and down stairs. It may especially become noticeable the older

Like eating the right foods and getting enough sleep at night, exercising regularly is important to live a healthy life. However, moving your body isn’t easy if you’re in pain!